Soma in Yoga and Ayurveda: The Power of Rejuvenation and Immortality

Vamadeva Shastri's (Dr David Frawley) teachings are always so amazing. Written for all to read and understand, these teachings are unique and simple. Once you start you realize that all around is SOMA based and that learning how to re-connect and re-kindle the SOMA back into one's life is an amazingly beautiful process. Unbiased and honest, the teachings are valid for all and have no religious connotations. This is what I love the most about his teachings!For anyone on a spiritual path, on an Ayurveda learning path and a Yoga path. This will add wisdom & joy.

The wisdom and clarity of this book amazes me. Dr. Frawley explains how our modern culture is detrimental with regard to living a happy and fulfilling life. He then explains how we can go about changing ourselves. Herbs and their applications are explained in detail. This is a powerful book for wellness, frankly the best I've read, and I've read many. For those of us who want to evolve, for ourselves, humanity and the planet, please read this book.

One of the best Yoga books i have ever read and re-read and re-read. Bookd marked to death chock full of information. Would highly recommend If you're interested in advancing your spiritual Yoga practice

This book offers an in-depth overview on the deeper dimension of Yoga and Ayurveda. The approach is practical for which I recommend reading it if you want to get insights on how to improve your life. The author makes a case for change beyond the obvious and superficial. It keeps pounding on the need to look within and emphasizes how externalized our lives have become with the endless distractions we have at our disposal. We look outside for what we can only find within. The Soma concept is therefore and internal one... the source of bliss comes from turning our attention and intention within. There is a lot of useful information in these pages... enough to allow one to make healthy adjustments to increase vitality, longevity and quality of life... but most importantly, it (repeatedly) gets the message across to consciously elevate whatever yogic practice you do to a more profound and spiritual level.I thank the author for the consistency of the message.

The greater understanding of Soma, "The Nectar" in its various states which influences one's personal health and the process and journey of attaining greater personal health and bliss is the essence of one's greater health and happiness. Dr. Frawley presents a concise methodology and elements to assist one with the greater understanding of the process and journey of attaining personal rejuvenation and greater longevity. Through the definitions and applications of the yoga of natural beverages, foods, herbs, plants, aromatherapy, breath, sound, energy conservation, and other elements, in the practice of the yoga of Ayurvedic science, one heals oneself through greater knowledge and understanding available to personally practice. This is a text is best utilized by focused concentrated study and application either individually or along with Dr. Frawley's other publications.

A beautiful book that contains authentic scriptural knowledge combined with accessible information about spiritual practice. Well researched and well written.

Really like the soma of nature.will read this book over and over. Each time a new realization.I advise all seekers to read this.

It is no surprise that David Frawley continues to write great books..

Curiosité

Good book. Love Dr. Frawley's style of writing and ofcourse his wealth of information!

A must read for anyone exploring their inner space.

great book

I have nearly all of Dr Frawley books as I have been his student since 2007, this book like the others is great, I really like it and tops one of my fav of his