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I absolutely love this little pack. The clay really holds the temperature well for heat (which is what i use it for) and the sleeve is the perfect thickness to not allow it to burn but also not shield too much of the heat. I have used it for ice a handful of times and it does a decent job, but I find it loses that really icy feel pretty quickly especially If your body is really warm (I can run pretty hot). I feel it wouldn't be sufficient to ice injuries and keep the desired temp for the full 15 to 30 minutes you would want to ice something. It's still wonderful if you just want a nice cool down though! The plastic or vinyl material (sorry I'm not exactly sure which it is) encasing the clay is very thick and durable. I also like that it has almost half inch excess around the edge... you can grab it out of the microwave without burning your fingers. The directions are written on the encasement so you don't have to worry about forgetting them or losing the paper instructions. And the elastic band that's on it... ITS VELCRO AND DETACHABLE at one end so you can wrap the pack around a limb and then wrap the band around to hold it in place. The previous one I had... literally never knew that the entire time 🤣 It's a nice feature to have though. All in all I think this is an amazing product and well worth the money EVEN If it were just a heat pack. Just beware if you want it for an ice pack specifically for injuries... it may not be your go to. Still giving it 5 stars because it's truly an awesome little pack.

I cannot live comfortably without these. I have three and I'm keeping my eye out for a price drop to pick up another one. I keep one in the freezer at all times and one ready to be heated in the microwave. They can absolutely be used interchangeably as a hot/cold pack, but I prefer to designate them for one or the other. Years ago I somehow contorted my neck on a flight to visit a friend and was offered this to give me some pain relief. I was so happy to find the exact same one on Amazon. This has some weight to it because it's clay so be aware of that if the heaviness would be a concern for you to lift or bear the weight of on an ankle or wrist. I love that the added weight helps it stay put and conform to the area I place it on, but it might not work for you. The included pouch and velcro wrap came in handy when I hurt my ankle and it does give a nice barrier if it's initially too cold. I've used mine for years and I've never had an issue, they're very durable and I love the hot/cold option over traditional ice packs and heating pads.

clay ice packs are awesome. Dry to touch, stays cold long time and forms to limb easily. No "freezer burn" on skin, very comfortable.

Works awesome, stays hot, molds 2 body. Hard 2 keep in place. Hheat in small increments & check, watch. They do explode.

Relieved the pain. Can’t live without it.

I originally received this as a gift from my sister when I had my wisdom teeth taken out. I used it for cold. I really liked that it could be cold or hot, so I tried it for heat when I had my monthly three day back ache with my period. I prefer this to an electric heating pad because it forms to my body if I lay it on me or lay on it. The weight helps get the heat where I want it and feels comforting to me. The heat can be very intense if you heat it to the maximum time. I prefer that to the high setting on a heating pad. It fades slowly. It takes me a long time to fall asleep, and this thing stays hot long enough for me to fall asleep on it and it doesn't make me wake up feeling uncomfortable on top of it. This purchase is a replacement of the original because I over-heated it in the microwave and it popped. I heated it to the verge quite a few times, and it took years to pop. I think I got the first one in 2007 or 2008, and 2014 is the first time I've had to replace it. The packaging on the one I received is way different than the picture, but it is 100% still the same product.

great. as promised.

This is my 2nd time purchasing this. The first time was over 15yrs ago, I love that this can be used cold or hot, it’s playable, and it lasts as long as you don’t puncture or over heat the clay pack.

Good product

excelente

Very compact and nice product.

Una compresa excelente para ayudar en las terapias de frío o calor, la terapia de calor dura más que la de frío

Muy útil para los que practicamos deporte Solo que no enfría tanto como quisiéramos. Para uso caliente si está genial.