Natural vitamin E is a more powerful antioxidant due to its unique molecular structure. Vitamin E Key benefits: Helps Balance Cholesterol Fights Free Radicals Fights Free Radicals Slows down aging Enhances complexion Helps balance Hormones Helps immune system Tocopherol is one of the 2 members of the vitamin E family. The other member is known as tocotrienol. Vitamin E incorporates 8 different compounds. These include 4 tocopherols (alpha, beta, gamma, and delta) and 4 tocotrienols (alpha, beta, gamma, and delta). Both of them require fat in the diet in order to be absorbed and distributed within the body. Although it may seem like the two members are similar, various differences exist between them. Many of the foods that we consume are also fortified with this vitamin E. In its natural form, it is found in palm oil, rice bran, wheat germ, soya bean oil, safflower oil, peanut oil and cocoa butter. It is also widely utilized in the cosmetic industry as a popular ingredient in the manufacture of soaps, creams, make-up and hair care products.
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