How much sugar (carbs) is actually in it?

It has high levels of maltitol. Terrible for Keto. Maltitol has 80% GI of table sugar. This will severely affect your glucose and ketone levels. You may as well just eat sugar. AND it has rapeseed and palm oils.

Is it suitable for a keto diet?

This product is NOT KETO. It contains maltitol as a sweetner: it spikes your blood sugar. The glycemic index of maltitol is 36, which means that it significantly raises your blood sugar level!

Are these keto friendly?

YES use along side my fitness pal helps, i usually have about 25 grams on keto pancakes

How many carbs/ calories per 100g? (I'm looking at the hazelnut one)

100g is quite a lot of Carb Killa Spread lol. But it would be about 518 cals and 32.5g of Carbs

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White Chocolate Cookie Protein Spread, 1 x 360 g Jar

Product ID: 48094599

Details

Brand
Grenade
Flavour
White Cookie
Item weight
360 Grams
Number of items
1
Package information
Jar

🍪6% crunchy cookie crisps

🍫20% protein power

⚖️Only 1.8g sugar per serving

KSh3838

Duties & taxes included

In stock

Sold byAmazon KenyaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kenya.

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Description

🍫 Elevate your snack game with the ultimate protein-packed white chocolate cookie spread!

CRUNCH MEETS CREAM - Experience the perfect crunch with 6% cookie crisps blended into a smooth white chocolate spread.
GUILT LESS SWEETNESS - Savor the rich flavor with just 1.8g sugar per serving—indulgence without the crash.
PROTEIN PACKED INDULGENCE - Fuel your day with 20% whey protein in every jar.
VEGETARIAN FRIENDLY TREAT - Enjoy a premium protein spread crafted to fit your vegetarian lifestyle.
VERSATILE CULINARY UPGRADE - Slather on toast or bake into your favorite recipes for an elevated protein boost.

Grenade’s White Chocolate Cookie Protein Spread delivers a decadent white chocolate flavor combined with 20% whey protein and crunchy cookie pieces, all while keeping sugar ultra-low at 1.8g per serving. Perfect for health-conscious millennials seeking a delicious, vegetarian-friendly spread that powers breakfast, snacks, and baking with guilt-free indulgence.

Specifications

ASIN	B075D3DZYY
ASIN	B075D3DZYY
Age Range Description	All Ages
Allergen Information	Contains: Milk, Peanuts may contain, Tree nuts may contain, Wheat
Best Sellers Rank	1,189 in Grocery ( See Top 100 in Grocery ) 2 in Chocolate Spreads
Brand Name	Grenade
Colour	Beige
Container Type	Jar
Country of Origin	Belgium
Country of origin	Belgium
Cuisine	Western
Customer Reviews	4.4 4.4 out of 5 stars (2,475)
Customer reviews	4.4 4.4 out of 5 stars (2,475)
Diet Type	Vegetarian
Flavour	White Chocolate Cookie
Global Trade Identification Number	05060221204088
Is discontinued by manufacturer	No
Item Form	Jar
Item Highlight	Rich White Chocolate Flavour, 20% Protein & 1.7 g Sugar, Vegetarian, Perfect for Breakfast & Baking
Item Type Name	Grenade Carb Killa Protein Spread - White Chocolate Cookie, 1 x 360 g Jar
Item Weight	360 Grams
Item model number	2300-10-32-00
Manufacturer	Grenade
Manufacturer	Grenade
Manufacturer Contact Information	Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP
Model Number	2300-10-32-00
Number of Items	1
Number of Pieces	1
Package Size Name	Single Jar
Part Number	2300-10-32-00
Product Dimensions	10 x 10 x 10 cm; 360 g
Recommended Uses For Product	Dessert, Snack
Set Name	1 x 360g
Size	360 g (Pack of 1)
Specialty	high in protein
Unit Count	360.0 gram

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Customer service was outstanding when I had questions about the product.

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1 month ago

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KSh3838

Duties & taxes included

In stock

Sold byAmazon KenyaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kenya.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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