Top Chi 1 lb. 1.5 Inch Solid Stainless Steel Baoding Balls with Carry Pouch. Non-Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief

These Baoding balls have a nice weight to them and the quality is great. I'm looking forward to getting the copper ones.

Excellent weight

I like the balls but the smell is awful. I’ve washed them and still they smell.. such a pity. Washed the little case too but won’t store the balls as it still smells strongly of metal.

I'm using this to rehab my hand. I roll the balls in my hand both clockwise and counter clockwise. The weight is heavy enough to put a little resistance in the roll which helps individual fingers gain strength in movement without over tiring.

Its really good quality and helpful 👌

Nice size and weight - just as described. These balls roll against each other with very little friction which is my preference. I use them for rehab on an injured hand plus strength/dexterity drills for both hands. Working the balls has a mild effect of reducing arthritic pain and stiffness as well. I found it amazing how much concentration it takes to use these - and that just a minute is enough to generate mild fatigue in the hand. Many persons going through hand rehab or simply with stiff, arthritic hands can benefit by just a minute or two in each hand per day. Using the balls will leave a slight metallic smell on your hands, but this is not a flaw - just a result of the chemistry of your skin in warm, extended contact with the material. The pouch is a big winner for me as the perfect way to keep the balls together in a very compact space easy to keep next to your easy chair or elsewhere. These are great boading balls with a very handy little felt contain pouch.

Excellent product, no chiming and very relaxing. Great way to build hand strength. Definitely recommend and great value.

Great for hand strength and dexterity