Description:The Ab Workout Machine is widely applied for all kinds of training. You can use it for si-mple flat support, one hand flat support, one leg flat support, push-up flat support, and side flat exercise. 1. With a comfortable elastic handle and thickened elbow sponge pad. 2. Designed with a stable Structure. 3. With an ergonomic design, user-friendly. Instructions for display:Positive timingPress and hold the minute key and the second hand key to reset to 00:00 at the same time, press the start / stop key to start timing, and press the start / stop key again to start timing; No ring reminder in a positive timing state.count downPress the minute key and the second key at the same time to reset to 00:00, and press the minute key and the second key to set the time; Press the start / stop key to start timing. When the time reaches 30 seconds, you can press any key to stop ringing.Timing range: 00:00-99 minutes and 59 secondsFeatures and functionsPower switch / memory function / easily accessible battery compartment coverProperties:Material: ABS, spongeColor: black, whiteSize: about 52cm*32cm*15cm/20.47*12.59*5.9inchPacking list:1*Plank TrainerNote:Do not press the LCD hard to avoid damage.Pay attention to bumping and falling to avoid damage.
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