Calcium & Magnesium: A Matter of BalanceYou experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The “off” is magnesium and the “on” is calcium.But what happens to a cell that is not in balance—where the magnesium level in the body is deficient?In simple terms, the “off” switch doesn’t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the “on” switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms.Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It’s easy to see why many researchers say that no single dietary factor is as critical as magnesium.
J**O
Take a 1/2 tea spoon right nefore you go to sleep
This product has help me gain my sleep backAfter trying numeros of products to help with my poor sleep (products that i bought here in amazon) this product has done what other didntI take it together at night with a 400 mg magnesium tablet and fee minutes afterI fall sleepHighly recomended if you suffer from insomniaGood luck
M**N
Works great for me
I use this to help ease my tremors from low b12 and low magnesium. Works great for me. Plus- helps you poop!
M**N
Good taste
Mixes well in liquids and has a good taste.
B**J
Five Stars
My gf told me it benefits in many ways... I felt it helps u relax.
P**Y
great product
taste good
J**4
Thanks
Thanks
M**E
Unhappy customer
4 ounces. This is not the large container. 4 ounces for an exorbitant sum of money. Almost the same cost as 1 pound and does not appear as if it can be returned.
M**A
One of the most important natural substances everyone needs
Takes my muscle cramps away, lowers tolerance for prescription opiates and calms my kids anxiety and helps them sleep. If you take a max dose you can almost feel a euphoric rush and I feel less depressed. Good flavor (too sweet for me) but just add more water or take it in a shot.
Trustpilot
1 week ago
2 months ago