Customize your workout with premium handles and two cables – a lighter version for speed and a heavier version for conditioning. 360-degree rotating flexible, non-kink cables for ultra smooth turns. 9-foot length with easy-adjust design allows cables to be shortened to desired length. Exercise Guide included Echelon 2-in-1 Interchangeable Premium Jump Rope, Includes 2 Cables: Includes 2 cables Flexible, non-kink speed rope Total body cardio and conditioning Includes exercise guide
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