Decoding the Yoga Sutras of Patanjali - A Beginner's Guide to the Ultimate Truth

This book is a fantastic read. Whilst Patanjali's Yogasutra is a hard read, the authors have used simple words, imagery, and charts to explain the densest of topics and made it easier for the readers! I have read a lot of books on psychology, on building good habits and various kinds of self-help books but Decoding the Yoga Sutras is the base of all the knowledge I have acquired up till now. Learning how the mind works, and how to master control over your own thoughts is the very essence of this book, and this skill is transferable to anything you want to achieve in life. I highly recommend this book for anyone who is struggling to find meaning in their lives, people who find it hard to focus and achieve their goals, or just people who are curious and want to learn what our ancient scientists figured out thousands of years ago upon which all modern sciences are built.My biggest takeaway: You are NOT your thoughts, but just an observer of those thoughts. Do not let your thoughts control you, but instead develop the skills to bring about new ways of thinking positively and productively. Truly a masterpiece. 10/10

After reading the book I realised that, on an individual level, I have the power to come out of misery on both, my mental and physical level. It talks about the Yogasutras as described by Maharishi Patanjali in a very easy and relatable manner. It also teaches how one can incorporate these changes in order to live a life of complete balance. It’s a great read for people from all walks of life struggling to find answers to various self created mental blocks. Incorporating small changes in our routine can take us to our maximum potential and that’s what I learnt from this hidden gem.Well done

This book is an essential read for everyone - no matter their age. It is incredibly empowering - allowing one to start controlling their mind and their desires. Highly recommend!

small but very important investment in life.Though the Patanjali Yoga Sutra is a spiritual & psychology material recommended for every household ...If one takes effort to understand it & implement it in correct way one can become truly free from the several clutches. It is recommended for every household ...

One of the best books on yoga and spirituality. As the name suggests it’s truly a beginners guide to the ultimate truth. The authors have done a great job in simplifying the yoga sutras and explaining with deep clarity, the ancient teachings of Patanjali in a way that anyone can understand and learn.

Easily understandable & perfectly depicted sutras

In today’s day and age where so many people are going through psychological issues - this books gives you an insight into how to manage yourself better - very well translated. Highly recommend it.

Very difficult formulas were explained by such a nice way, everyone can understand and this book can give us new light in the our life.Best book.