BodyRip Free Standing Punch Bags - Martial Arts, Kick Boxing, Thai, Karate, MMA | Fitness, workout, Multi Gyms for Home, Pedestal Dummy, Equipment Target, Heavy Duty | Choose Size and Style

It came in two separate deliveries, not surprisingly due to size and weight. Delivery was a good week earlier than expected.My only small moan is the hole to fill with water or sand is very small. You could fit a hose in and fill with water but sand unless it is fine sand will take a very long time. I heard of one guy using a teaspoon and it took him 12 hours to fill.We unscrewed the top of the base, took off the seal and then enlarged the top hole with a blade. This does not affect the pole stability. It then took ten minutes to pour 45k of sand using hands as funnels. We bought play sand from Argos £15 for 45k.It works fine and is pretty stable and sturdy. Good price as well

It’s serves its purpose well

Great product BUT with the T shape model if you do varied work on the bag it does swivel around quite a bit, i.e. after a 5 minute session you have an arm in front of you rather than the body.There is no way of preventing this - sand stops it from falling over which is defo needed, but the swivelling cannot be stopped as the pole slides into the base with no apparent fitting.The above makes it easy to move around, but horrible for varied bag work

Good for the money.Beware though, if you possess even a little bit of strength you'll knock it over.I filled out with two bags of sand then topped it off with water.To get the sand in I unbolted the bag support, cut a wider hole where the rubber seal is under the bolted support and poured the sand in. Careful, the plastic is brittle and you could crack the base.Water isn't sufficient and the hole for the sand is tiny. You'll be there all day.Now it stands and doesn't fall.Makers if you're listening, make the filing hole wider. It's just not good enough to use a teaspoon to try and fill the thing with sand.

This is a good piece of kit. Great for both myself and my son. I prefer this to a punching bag as it allows head shots to feel realistic. Easy to move around and can have indoors without having to drill into my walls. I wouldn't recommend for someone who wants to use alot of power but great for practicing technique at home and certainly strong enough for an 8 year old.

I filled with sand which took days on end. Had to dry the sand so it would pour through the small filling hole. It would be very helpful if the manufacturer would allow the base to be opened so sand could be dumped in (and taken out) more easily.You can use this for light routines with higher punches but reasonable ballast lower down for lower work. Useful for some cardio routines - jogging and chain jabbing on intervals is a good way to break up working from home.

Is good, but my son can punch it over. Even with sand in the bottom.It isn't easy to fill

Bought this for my 13 year old who has a very hard punch. Firstly I just put water in but it just sloshed about.I bought a 15kg bag of kids sand took 2 hours with a spoon and a jug as it wasn't fine enough to pour in so I can only blame myself lol but the base is solid.Had it for just under a month and the shape held very well and no wear and tear yet. Would buy again and would recommend.