The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

A lot of new information for me about diet. In my 80's I want to be healthy and stay that way. Looking forward to some new menus.

This book was very informative. It had many recipes that I liked. I actually really appreciated the information on allergies or food intolerances and about FODMAP. It was explained well, and Dr B makes it easy to understand. This book isn't just a cookbook, it helps explain many things in layman's terms.Oh, and also LOVED the snicker bites recipe!! I am addicted. Thanks Dr B!!

Amazing! This book is the practical part of the first ‘Fiber Fueled’ book which was all the theory and cements to the wonderful world of being plant powered to help build a healthy and strong microbiome. Each recipe includes its plant points and it also includes the how-to on making sourdough bread! I want to do all the recipes! Perfect cookbook for people who aim for gut health!

Instructif et efficace

I like the detail of why and how to use the cooking method.