Peace Be Shadow Work: A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts

If you don’t know where to start, here it is! I started reading and couldn’t stop writing. So thankful for this book.

I love this shadow work book, it's a real journal that goes into details with meditation and journaling, I've read a some pages and am already busy doing some prompts. I am so happy I chose this shadow work book!

I want to invest myself into this book so badly but there are literally dozens of grammatical, sentence structure and formatting errors on every page. I’ve never before picked a book up with such a lack of editing and attention to technical detail. It makes me distrusting of what the author has to say. If I were an english teacher and this was handed in to me I would give it a C. I’d furthermore express to the student that they, in the future, need to re-read their work and take the time to actually edit before handing in an assignment. I’m unsure as to how the author even felt this was fit to publish in this state.

This book is so insightful..I am glad i read this book.

We’re often overwhelmed with life and seem to be stuck in patterns we don’t necessarily understand.I was given this book and worked through each section, thoughtfully minding the deep and profound understandings I came to about learning the “darker side” of who I am and where those attitudes, beliefs, and programming came from.To confront yourself is admirable; to grow from within is priceless.The adjacent journaling prompts book helps to fully integrate the experience of diving deep into understanding who you really are, what you stand for, and to lead by example.Author C.J. Perry gently guides you through this powerfully healing book and helps with taking a step back to reflect upon your discoveries.If you’re looking for a real, honest, and caring shadow work book, this is the number one book I can’t recommend enough!Whether you’re on a spiritual awakening path or honestly want to understand your darker side to integrate it into your everyday day life - this is your new book!While being geared towards the more spiritually inclined, this book is meant for everyone regardless of religious belief, socioeconomic status, race, or sexual orientation.Peace Be to all who are doing the best they can and wanting to do even better!

I finished this book and have benefitted from it immensely. This book is so well put, that it takes you in a comfortable process and has an informative, easy to comprehend approach to understanding, knowing and accepting your shadow fully. You can find different shadow types you might identify to in this book and from there, are compelling and deep journal prompts to help you learn your shadow and to accept and integrate it into your daily life. For those who are in the dark or interested in Shadow Work, read this book and soon you will too be able to face your shadow with love and acceptance. Beautifully wrote, perfect for beginners in shadow work, lovely author who only wishes to spread love and help his readers genuinely grow. What more could you ask for! Highly recommend 🖤

This book is beyond amazing! It will help you identify the areas you need to work on. I highly suggest this book if you're working on being a better version of you. This book will help to move pass any demons that you are battling withing yourself and heal. This book will help you to be accepting of things you've been denying. It has helped me become more positive and open to new things. I HIGHLY recommend this book for anyone!!!

This is more than just a book, this is a key to help you find where you need to be in life. I've been working on shadow work for a few months now and this book is definitely a great guide. I'm definitely going to purchase the paper back soni can share this gift with those I care about. Learning where your traumas and toxic traits stem from is so important for spiritual growth.

I was asked to find a book that explains shadow work ! And to obviously try it I’m only half way through but it really opens me up I felt emotional but I also feel it explains very well things about oneself I would definitely recommend this book very well written

Game changer! After attempted 3 other shadow work journals/ workbooks, I have so far found this one profoundly effective, with the added commitment to yourself this book will get you closer to peace. Very talented author, thankyou for your intellect