52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

I bought this for my partner and she loves it. Gives a lot of advice about how to walk to get the best benefit from your walk.

Scientifically based, this book gives a real insight into walking in different ways and different surroundings. Very useful and thought-provoking.

Don't be fooled by the size of this book, it's small but is filled with great information and inspiration that will get you walking. The photography and quotes are beautiful and so is the author, Libby DeLana.

I bought this for my 83 year old second mom. She isAn avid walker and wanted to switch it up a bit. She loved the book.