Acupressure Set Mat, Headband and Pillow with Carry Bag Shoulder/Neck/Back Muscle Massage Stress Reduction Therapy & Pain Relief

Description

Acupressure has been used for centuries to release endorphins that block pain, while helping to relax the muscles in your back, neck, shoulders and feet. The strategically placed acupressure therapy spikes target specific areas of the body and work to stimulate nerves and improve blood circulation, giving much-needed stress/anxiety relief, mind relaxation, and helping you sleep better.Based on the ‘Indian bed of nails’ technique which has been used as a relaxation aid and tension relief method for thousands of years, the sharp spikes apply pressure to the skin and muscles to stimulate blood flow which in turn supports restful sleep, relaxation, mental clarity and improves overall well-being.Simply lie down on the mat (either on your back or stomach) for 10-15 minutes a day to treat your sore, tight muscles, or stand on it to treat your tired, achy feet. The acupuncture pillow provides therapeutic support for the areas of high ‘tension’ in the head and neck. The Acupressure Headband is to be placed around the forehead and temple to stimulate nerves and improve blood circulation. The needles on the headband will pressure active points, and release tight micro-muscles.Use consistently each day for 10-20 minutes for maximum results!Belly Abdomen Area (Duration: 5+ Minutes): The Acupressure Mat can be the perfect tool to ease discomfort if you're someone who experiences tension or pain around the belly region.Legs (Duration: 10+ Minutes): General exercise eventually leads to a built-up of tension in the calf, hamstrings or quad areasNeck & Shoulders (Duration: 10+ Minutes): Most people tend to carry their physical stress and tension in the upper back, neck and shoulders region. As such, a great position is to lie gently on the mat, with your neck/head on the Acupressure Pillow.Feet (Duration: 5+ Minutes): Feet are covered in pres