The Parkinson's Playbook: A Game Plan to Put Your Parkinson's Disease On the Defense

I love this book. It confirms what I have done to fight back and prepare for my journey. I like the format and analogies. I am writing my own play book to keep as a journal and plan of attack.

Not a good as book as expected with other feedbacks. Did not give that much help.

I enjoy Bob's perspective on living with Parkinson's disease. I think the strength of Bob's book comes through in his specific examples of nutrition, exercise and supplement remedies that are part of his life. The examples help the person with Parkinson's disease check out and compare his/her routine to Bob's to consider whether he/she wants to make adjustments. Medical books give technical information about the disease but what people really want is a practical plan to live day-to-day with as much ease as possible. Bob's book is encouraging. It helps the reader understand that it is possible to live well with PD as long as there is an ongoing and strong commitment to the "game plan."

It gives a positive attitude for parkinson