The Highly Sensitive Person: International Edition

A very great book . You can know more about your trait and those who don't know why are they different from other also. This book is very helpful for you to know yourself . Everything is written in a very descriptive way. Each chapter is different and provide you answer to your every thought if you are highly sensitive person.

This is one of the non-fiction books that I could not stop reading until finished.Everything that is written in the book makes sense and feels as though I am reading my whole life again.It helped me to stop seeing sensitivity as weakness and start seeing it as a gift which it truly is.

When i started reading it, this book made me have higher expections, yes it was helpful somewhat but not agree with the end fully, end was bit dramatic with supernatural mentions. It seems to sell a book auther is making it somewhat spicy. It could me more helpful if more tips were there to socialse or to face uncomfertable crowdy situations or deal with emotions and stress created due to sensitivity

Finally anyone can get to understand an HSP

the best book I have been reading. Talking facts right on your face. Sometimes a little boring but you won't be sorry.

This book describes the basic aspects of being an HSP, maybe more than basics, glimpses to what is possible. Made me look back and reflect, reframe several situations and tips to hold on for future. Consoled me and seeded insights towards a more meaningful living. ❤️

This book has enriched and empowered me in so many ways. It has helped me understand why i am a certain way. I faced a lot of issues at work, in personal life and have always wondered why. This book has given answers to almost all of it. Each page and each example has felt like it was me and my situation. Highly recommended!

The best thing about this book is that it has been written in such simple language that one can easily understand the concepts..I could relate to most of what is written in this book specially the chapter on close relations and love. I had never thought I would be able to read my own feelings in some book..someone could articulate it so easily and so well. Would recommend to people who feel they are quite sensitive..I feel better to know that our sensitivity is a boon and not a weakness..

This book gave me an incredible comfort, I felt seen, validated and profoundly understood myself, after I was diagnosed with HSP. This book was very helpful. I never thought I will receive so much comfort and validation being HSP by reading a book. It’s a very special book.

Cómpralo y crece tu conocimiento de ti mismo o de alguien que te importe mucho 💖

If you really are an HSP+ you will find this book extremely helpful, it carries lots of interesting info that can actually support you in reframing your perception of yourself and the world around you. The book is worth every penny.

Gründlich recherchiertes und fundiertes Standardwerk aus den Neunziger Jahren von Elaine N. Aron, die selbst HSP ist.Einige Fakten schockieren mich, z.B.:In den Neunziger Jahren wurden in den USA fast die Hälfte der Kinder von "nicht adäquaten" Eltern aufgezogen. (Ich weiß nicht, ob diese Zahlen auf Europa/ Deutschland übertragbar sind bzw. ob es hier ähnliche Erhebungen gibt?) Eine mögliche Folge ist, dass diese Kinder kein Urvertrauen bilden können und bindungsgestört sind.

Recientemente adquirí el libro 'The Highly Sensitive Person: How to Survive and Thrive When The World Overwhelms You' de Elaine N. Aron, tanto para mi propio crecimiento personal como para comprender mejor a mi hijo. Este libro ha sido una revelación en muchos sentidos y ha ofrecido una perspectiva enriquecedora sobre el rasgo de la alta sensibilidad.Elaine N. Aron aborda el tema con una profundidad y comprensión que solo alguien que realmente conoce el rasgo puede hacerlo. El libro desmitifica muchos conceptos erróneos sobre ser una Persona Altamente Sensible (PAS) y proporciona una visión clara de cómo este rasgo afecta tanto a adultos como a niños. Me impresionó especialmente cómo el libro ayuda a reencuadrar experiencias pasadas, permitiendo una comprensión más profunda de eventos y comportamientos que, hasta ahora, podrían haber sido malinterpretados o juzgados erróneamente.Para mí, una de las mayores fortalezas del libro es su enfoque en la autoaceptación y la revalorización del rasgo PAS. Ofrece estrategias prácticas para manejar situaciones abrumadoras, mejorar la autoestima y aprovechar las ventajas de ser altamente sensible. La combinación de investigación, anécdotas personales y ejercicios prácticos hace que este libro sea una herramienta invaluable para cualquiera que busque comprender mejor la alta sensibilidad en sí mismo o en otros.Como padre de un niño altamente sensible, el libro me ha proporcionado una perspectiva invaluable. He aprendido estrategias para apoyar a mi hijo de manera que respete su sensibilidad única, al mismo tiempo que le enseño a navegar en un mundo que a menudo puede parecer abrumador.En resumen, 'The Highly Sensitive Person' de Elaine N. Aron es mucho más que un libro; es una guía compasiva y esclarecedora para vivir una vida plena y satisfactoria como una persona altamente sensible. Lo recomiendo encarecidamente a cualquier persona que se identifique como PAS o que tenga un ser querido con este rasgo. Es un recurso esencial que ofrece comprensión, consuelo y estrategias prácticas para prosperar en un mundo a menudo desafiante para las personas sensibles.