Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement

A very well written book! Easy to read, laid out well and very important strategies for helping you move from negative thoughts to positive actions! I highly recommend this book for anyone who is struggling with self sabotage or just feeling stuck! It's truly a must read! So happy this book came to me through my searching!

What a book! "Help Me, I'm Stuck", is a Solid read. If you want to get to a much better place and have your mind shift, I highly recommend it.The author writes about personal stories and ideas, and it's very good for women. I have been trying to stay focused and improve my thought patterns, and this book is exactly what I needed to help me on my journey.Easy and useful read for sure!

Book is pretty straightforward. Gives some pretty good advice on how to get out of a negative mind space. Definitely would recommend to anyone looking for ways to go from negative to positive.

Growing up I had a great mother who was broken herself due to the relationship she had with my father. I didn’t get much guidance with emotions and I very often got stuck.I’m still learning and I feel I will be ever learning. However this book was a good read. I’m not a reader, this book was great to intrigue me and not enormous or intimidating with the way it is written!Overall I grateful for this read and will use the tools probably for the rest of my life.Thank you!!!

I rather enjoy the book, it put me on track as far as changing my outlook.I feel as though I've overpaid as I found an error, and a lot of this stuff can be looked up online as far as what to eat to feel better and boost energy.

There are no accidents and this book coming across my Facebook page as a “must read” certainly proved that. This book was an easy read & well written! The suggestions for becoming unstuck, wherever you are in this journey of life, fit every lifestyle and can easily be put into action, one step at a time.

The title of the book is enough to grab anyone’s attention. It is easy to read and to understand and that’s important because in times of stress, worry and overwhelming circumstances- complicated advice is not the remedy. The author explains their theories and recommendations in a way as if you were talking to a friend. The words stick with you once read, echoing back and forth in your brain which only further encourages the concept of the book and proves that the effect will be long-lasting.

This book did seemingly help me get unstuck, because it was so at times laughably bad that I felt that if this person can write a book, maybe I can do it too! There was a point I went out of my way to check when this book was published, because it is so out of touch it would have more of an excuse being written and published 40 years ago as opposed to 2023. Condescending, trite, and read like an assigned topic paper by someone in school who wants to just skim the surface of checking the box to say he did it. Don’t even get me started on aiming this book towards women from a male perspective and how many times he mentioned fitting into a red silk dress and how good that will make you feel. This book went in the recycling bin when I was done because I didn’t want the reminder of it on my bookshelf of how much of an absolute sucker I was to buy it in the first place.

Practical advice, a lot of why didn't I think of that?! advice in here. Fun simple to read & easy to implement in my life, I've hi-lit at least one paragraph per page to reread often! Been really helpful

Life can throw curve balls and challenges even when life seems perfect. Everybody experiences times when they say, "I'm stuck,"I have a strong familiarity with this feeling, the feeling of being "stuck." It's a time when my mind overpowers me and manipulates and makes me anxious; I doubt my worthiness and get confused. I want to move, but I feel stuck in quicksand; the more I push to come up, the deeper I sink.Last month was one of those times when I was insecure and felt nothing was moving in my life, and then I received an opportunity to read the book "Help me I'm Stuck." By "Vaughn Carter." And it helped me to understand this "Stuck" feeling and shift my mindset from self-doubt to self-improvement.Let's talk about the book; the book focuses on how little habits play a vital role in setting up our mindset. Carter said that being in a state of constant change is the best way to live a life. Quoting his words from the book, "Changes that will move the dial on their lives from mundane to exceptional."He shared six proven methods or habits to overcome being stuck in the circumstances to live a happy, upbeat, and full of gratitude life. The book discusses simple changes such as watching sunset favorite kitten videos, practicing positive thinking, expressing gratitude, being empathetic and staying fit and healthy, and several others, and how they contribute to positive results. "Help me I am Stuck" is good self-help that sends a message that it doesn't take rocket science to live a better life but simply implement a few changes in your habits. Though these habit changes are simple and easy, he acknowledges that practicing them needs some effort.Overall, I like this book and realize how easy to bring changes and attain the life-goals. I will recommend this book to all who feel stuck in any phase of life, whether you are a student, working, retired, or dealing with a mid-life crisis.

I really enjoyed this book. It was easy to read and had some good actionable tips for me to apply.

I read a hundred of books in the lasts years but this one is special. It makes you feel good and it helps you without feeling judged. Thank you to the author !

I enjoyed this book more than I thought I would. It gave some new tricks and covered some old ones but also did it in a nice quick pace. I read this book in one day and will probably re read.