Shadow Work Journal: Prompts Edition, Journaling Prompts to Help you Heal and Grow

Helps my child

I'm so glad I bought this. It helped me to realize some connections from my behaviors to my childhood. You have to be willing to be honest with yourself to get anything out of this tho.

There were prompts I didn't and wouldn't've even thought of. I think I've written in it about 4 times total and I've felt so much better than I did before. It's going to be a long time before I finish it and I think that's a good thing because it means I'm healing well.

Great book

It’s just a writhing journal I thought it was the actual book

This is not at all what I wanted, or needed. Get the other one cause this is NOT IT.

It’s ok. But the Tiktok one is better

This book is now a huge part of my morning routine. It’s helped me clear my mind and become more confident in myself. The journal is filled with unique prompts and I would recommend it to anyone looking to do more reflecting as a great thoughtful mind exercise. Treat yourself to a copy