The ENERGY Formula Paperback – November 19, 2021

Shawn Well pours out his heart with this book. Along with his heart he also pours out a wealth of knowledge that will change the way you see life. He breaks it down ENERGY into six parts... EXPERIMENT, NUTRITION, EXERCISE, ROUTINES, GROWTH & YOUR TRIBE. Each part of this book has thought me so much and as I read it I made use of every little pearl he shared immediately. It’s just that kind of book that makes you want to start changing the way you live. It was such an easy read and once you start, I promise it will be difficult to put it down. I loved the graphics he used to explain as he went along, and I think my favorite part of the book was the “formula tot corner”, where he would share supplements. This book is an addition and I am sure I will reference back to it over and over as I biohack my health in and life! Thank you Shawn for sharing so much of your life, life experiences and so much knowledge... you are changing lives!!!

This book is LIFECHANGING! If you want to be better, feel better, look better, and perform better in all areas of your life... read this book! Shawn does an amazing job a breaking down each of the “ingredients” for better energy and provides simple steps to master each aspect of health and vitality. Not only will you learn how to have unlimited energy, but you will learn how to upgrade every aspect of your life! And it’s such digestible read! You will fly through this book and come back to it again and again as you make adjustments to your lifestyle. If you’re looking for simple, evidence-based steps to improve your health and energy, this is your book! I couldn’t recommend it more highly! Thank you for the incredible resource, Shawn!

I think this book has a very helpful framework. Experiment, Nutrition, Exercise, Routines, Growth, Your tribe. There is a lot to say about how those things could effect a person’s energy levels. The things that could be improved are maybe the organization of the material and cutting some parts/stories out that do not directly relate to the ENERGY formula. To me the book seemed like a long blog post. It also felt like there were some exaggerations in the book regarding the author’s personal story. Maybe that is just artistic license, idk. Overall good information and good formula for better energy! Go Heels! 💪

WELL worth the wait! Shawn Wells has given us so many legendary conference talks, podcasts, blog posts, and supplement formulations, that he was long overdue to put all of his thoughts onto paper. I've been following Shawn for five years now, and can tell you he's the real deal, and so is The ENERGY Formula.When you get this (and you're crazy not to), you'll get all of the most critical information from an expert of four different health-related 'niches' distilled down into one excellent book. Regardless of who you are, it'll be impossible to read The ENERGY Formula and not come away with tons of new information.It's obvious we're in a metabolic crisis of seemingly insurmountable proportions. Shawn lays it out but shows us a WAY OUT, and he does it in a bright, colorful, and interactive way.As a supplement junkie, my favorite parts are The Formulator's Corner segments - this is where Shawn has excelled in his career, and it shows. Most books don't touch supplements, but this is his bread and butter.For instance, Shawn's co-patented ingredients and knows who should take them and when. Two of my favorite discoveries are his MitoBurn (L-BAIBA) and GlucoVantage (dihydroberberine) -- both from NNB Nutrition -- that hopefully we'll see more often here on Amazon. Dihydroberberine is WAY better than normal berberine and I've known that for years thanks to Shawn. This book teaches you things like that... and far more.If it took the slowdown of 2020 to get Shawn to sit down and write this, then consider that at least a small victory for us. Shawn has far too much information in his head to keep to himself and scattered amongst the podcast space, and now we have it all in one place.

My new favorite book! I’m all about a healthy lifestyle. Totally nerd out on health and wellness. I learned quite a few new things in this book. Highly recommended.

This book makes you rethink your approach to improving your health. It made me take a step back and look at all areas of "health" as players that equally deserve and require my attention. I loved how each letter/chapter/ingredient had tons of actionable tips, guides, and resources that didn't feel too big or too small to achieve...there was always something we could immediately apply to our lives. Because it's equally functional AND heart-centered, the book is engaging for a casual read through, it's handy to grab for a reference, and fantastic for a reset if you fall off the wagon.In short, you can grow with the book. Very genuine and I highly recommend for the re-readability.

I love reading books by true experts in their field and The Energy Formula did not disappoint. Getting the right balance of supplements to complement the diet is difficult to do. The author does a great job of discussing how different supplements assist in mitochondria functioning. People with chronic fatigue suffer from mitochondria dysfunction and learning about glutathione and CBD was instrumental in my own recovery and research for the book I wrote called chronic fatigue gone! A recovery Plan for long COVID, ME/CFS, Lyme and Fibromyalgia. His research made my book a lot easier to complete. I highly recommend this book.

I bought this book for information on supplements. I did not need, nor want, a detailed description of how to do Keto.

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This is a superior book to living a full happy and healthy life. It focusses with much detail on everything you need to do in the areas of nutrition, supplementation, exercise, meditation, spirituality, and more. Get this book. It will make a big difference in your life.

Genuine honesty and humility spoken with wisdom and an abundance of generosity to help fellow humans regain our true nature of joy and vitality!

Not what I expected