Macrobiotic Way: The Definitive Guide to Macrobiotic Living

J'ai adoré lire ce livre il explique bien le regime macrobiotiquesurtout moi qui suis une débutante

happy

I cannot remember.

Book was new , in excellent condition . This is about a way of life practiced through asia , Japan in particular. Eating , practicing the Macro biotic principals is an excellent way of life. I live in a high stress environment,( own a growing business) travel, often. I had cancer of the pancreas , most people do not live through that ,through God and this Macro biotic way of life I am 78 years old now, in good health. The book outlines principals one can easily practice , enjoy, learning how to place God, helping others in perspective, how to enjoy a life few people have. Read it , do , it, you'll love the results , happiness.

a good foundation