Puritan's PrideComplete B Complex for Energy Metabolism Caplets by Vitamin B, 250 Count

Puritan Pride has always been a solid company to buy vitamins from. We appreciate the quality they offer.

You know you got a quality b vitamin when you can smell it upon opening the bottle. B vitamins are water soluble and this thing disintegrates when submersed in water. Not to worry it does NOT happen at a rate that doesnt allow you to swallow it. This vitamin is tasty and is very easy to swallow. I am NOT a doctor but i do know that higher levels or certain b vitamins can cause short term neurological problems like temporary paralysis and uncontrolled motor function. that being said the doses in a single pill seem to be good for a longer term use however upon research if your wanting to use this long term i would not reccomend taking two a day as stated on the bottle. 2 a day would definitley be an excessive amount especially over the long term. there is one b vitamin that is expelled in urine and gives a almost floresent yellow color when the body has to much of it. from one pill i have this thus 1 pill should be all you need in a 24hr period. As always Puritans pride products are always quality and ive never seen any changes in quality in the many years ive used them. I highly reccomend them.

EXCELLENT

a very good vitamin supplement for the money

Very happy with this purchase. I've only been taking them a few days so I can't say for sure about effectiveness but the quality of the caplets and the amount were great for the price. I prefer caplets rather than capsules.