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๐ฟ Elevate your meals, energize your lifeโplant power made simple!
This 2021 paperback by Zeitgeist offers a beginner-friendly guide to high-protein, plant-based eating with quick and easy recipes. Ranked in top biochemistry and vegan food categories, it provides scientifically informed protein details and practical meal ideas for everyday use, perfect for professionals seeking nutritious, sustainable diet options.






| Best Sellers Rank | #192,091 in Books ( See Top 100 in Books ) #83 in Biochemistry #774 in Vegetarian & Vegan Food #1,581 in Food & Recipes for Special Diets |
| Customer Reviews | 4.4 out of 5 stars 508 Reviews |
K**N
Good recipes
Easy to read
L**I
Wonderful, generous cookbook!
This is such a generous cookbook -- it has menus, it has shopping lists, it has food prep, it has great tips, it has delicious easy recipes! I'm very hard on recipes, playing with recipes to a ridiculous extent, keeping the same ingredients but turning say a smoothie into overnight oats or a skillet dish into a bowl I make in the microwave, but this cookbook's recipes work even with that treatment because the flavors are fabulous! It's not just a repeat of the recipes I see in ever so many cookbooks and food magazines. I think it somehow should have had a clearer title -- of course it has a healthy level of protein and is plant-based, but it's great for definite non-beginners too and it is ever so much more! Many many thanks to the author!
J**H
Protein Information is Great
Love the way this book is laid out; very clear, very helpful. The recipes are easy and used most of the products I had in my pantry. Very informative.
H**7
Flawless! Everything I've made has been a hit.
I've now made quite a few recipes from this book and every one has been a hit. What I like is that these are straight, unpretentious yet completely delicious recipes with straightforward ingredients. For less experienced cooks, like myself, I do recommend following her directions exactly re timing and amounts at least the first time you make it. I don't really know what I'm doing, but when I try to modify them it's not as good as the original. The ingredient lists are broken out separately so it's easy to shop for, and the ingredients are presented separately so you don't need to read a damn novel just to know what to put in and in what order. Highly recommended!
M**H
BEWARE! Recipe measurements for the American market, not metric.
Why sell a recipe book to the UK, European market when the measurements are not metric? The book is for the American market !
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