Hashimotos: Cure Hashimotos Thyroiditis Once and For All! - New Hashimotos Diet for a Healthy Life

Excellent information. I totally enjoyed reading this book and do believe I will incorporate a lot if new habits in my quest to heal from Hashimoto’s.

Gostei do livro por por sua linguagem simples de entender de forma simples explica os diversos temas que envolvem a doença de Hashimoto

This was a very informative and easy to read guide on a condition that I am experiencing. I am learning that I am not alone. There are literally thousands of people diagnosed with this auto immune disorder. I sense there is an even greater number of folks who have not been diagnosed. the medical community is all over the place on this condition. I have been frustrated beyond belief with the way I have been treated when I seek medical attention. I am currently on a thyroid medication called Naturethyroid. I am not convinced this is the appropriate treatment. I have decided to take matters into my own hands. This book has given me the confidence and basic information to do so. I strongly feel my diet can assist me greatly. I am making significant life-style changes such as no caffeine, alcohol, added sugar, gluten & processed foods. I am also talking to my body. We are in a partnership to create optimum health and well being. I am exploring other treatment alternatives as well such as acupuncture, energy healing, meditation, daily walks which always include being barefoot for at least 15 minutes, integrative medicine and wholistic practices. This book was instrumental in getting me to take charge. I ordered the Kindle first. I am waiting for delivery of the hard copy b/c there are many great looking recipes I want to try. For this kind of regular use, I need and want a hard copy. I highly recommend this book.

Seemed less informative than expected. I have done lots of research

There is some good information in this book.Not the best book I have read on Hashimoto's but a good start at the beginning of a healing journey.