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Magnesium Is An Extremely Essential Element For All Plant And Animal Life As It Promotes Energy Level And Protein Production Metabolism Proper Muscle Function (Critical For Heart Health) Supports A Healthy Immune System Serotonin Production And The Nervous System It Is Required For More Than 300 Biochemical Reactions Within The Body Helps Regularity Restful Sleep Keeps Vertebrae In Proper Position And Purifies/Purges Body Tissues Of Impurities Magnesium Benifits It Calms Nerves And Anxiety Regulates Other Minerals (Calcium Potassium Sodium) Vital For Prevention Of Migraine Headaches Osteoporosis And Constipation Magnesium - Helps In Relaxing Nerves Relieving Daily Tension Assists Digestion Activates Enzymes Important For Protein And Carbohydrate Metabolism Magnesium Is Important In Muscle Contraction And Relaxation The Production And Transfer Of Energy Assists Nerve Conduction
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