The lightweight walking poles are an essential tool for walking, hiking, traveling, camping, backpacking, trekking, mountaineering. Why we need trekking poles on those activities? 1. According to studies, adjustable hiking sticks can reduce compressive force on the knees by up to 25 percent. 2. Trekking poles allow your arms to help propel you forward and upward, whether walking on flat ground or uphill, poles can help to keep your balance and improve stability and increase your average speed. 3. They help to alleviate some of the weight you carry. For example, if you have a heavy pack on, and you take a short break, leaning on the poles will make you more comfortable. 4. They can act as a probe to give you more information than you can get with your eyes, use them to learn more about puddles, melting snow bridges and quicksand. 5. They can be used to deflect backcountry nuisances, such as thorny blackberries and swipe away spider webs that cross trails, ensure safety on your walking. One Size Fits All Quick lock technology allows poles to be easily, quickly and securely adjusted according to height for men, women, children and seniors. Poles are retractable from 53cm to 110cm, making these the most versatile and compact trekking poles available. Accessory Function Mud Baskets: When hiking in mud, sand or other soft surfaces, Mud Baskets allow the hiker to use trekking poles without the pole slipping into the soft ground. This provides leverage and saves energy during wet and sandy hikes. Snow Baskets: When temperatures get chilly, prevent trekking poles from sinking into the snow. Rubber Tips: Perfect for indoor use and on hard or slippery surfaces. Some environmentally sensitive sites (such as Machu Picchu) require Rubber Tips in order to protect delicate terrain. Note: Collapsible trekking poles should not be used for downhill or cross-country skiing. The complete
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