The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts

Great book and source of info works great with Calorie King guide to help those watching their carbs. I started an insulin pump and this was truly helpful to my wife in preparing meals and eating out. Very helpful and arrived fast without waiting in line or searching through the book store. Got the Calorie King from Amazon as well.

Brilliant book for newly diagnosed diabetc

Excellent book with comprehensive info about carb counting. This book contains all the information that I need to plan my meals to stay within the carbohydrate limits recommended by my dietitian. It covers carb counting and the glycemic index. The book is a valuable resource for people needing to monitor the carb content of their meals.

Dello stesso autore avevo comperato "Think like a pancreas" qualche mese fa e forse già da quella lettura avrei potuto prevedere che sarei rimasta scontenta di questo ulteriore acquisto: sebbene siano libri molto chiari e con buoni esempi, probabilmente sono più adatti a qualcuno totalmente digiuno dell'argomento poichè il materiale non è tanto e viene ripetuto più e più volte. Questo libro in sostanza contiene alcune (poche) dritte elementari peraltro reperibili su internet (come d'altronde consigliato nello stesso libro) e per i 3/4 riporta tabelle ugualmente rintracciabili altrove. Sicuramente molto inferiore alle mie aspettative, di sicuro non vale la spesa sebbene esigua.

For anyone who wants to loose weight or just eat healthy this is definitely the book to get. It's all about reducing carbs. Really learned a lot.