Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: 1 (Genius Living, 1)

Wonderfull writing by a NON -MEDICAL author,,,Doctors not reading and updating and advicing patients,, such wisdom must feel ashamed...

If the reader follows a plant base diet and also follows the latest research results on this discipline the book will be a further information that will enrich him - nevertheless trying on oneself what science has discovered is very rewarding-

I recommend to all who wanna lead a healthy life or better wellness for their dearly ones.Just rich infos!!!

Awesome book!

Great value for money, well written,easy to read and packed with so much great information, the kind of book you could start reading and dont want to put down. This book was well worth the purchase. All round service great.

Very good book, very instructive

Esse livro é leitura obrigatória. Uma linguagem fácil de entender e atualizado com todas os nossos problemas crônicos atuais

I have read many of the most renowned self-help books on nutrition and with each I learn something new. This book is outstanding. Having worked in the pharmaceutical industry I know the importance of evidence-based medicine. The bibliography alone in this book is staggering. I don't know if any scientific papers have been referred to more than once as it would be too great a task to verify. What I do know is that the subject matter is complex but the authors have managed to make it quite accessible. For anyone who has a relative showing signs of dementia this book is an absolute must. For all others it is essential as a preventive measure. The link between nutrition and good health is now impossible to refute and this book explains it very clearly. The fact which has made a lasting impression is the value of coconut oil in brain health and obviously the immense value of a ketone producing diet.

It's a exceptional book. We know that we can't eat sugar, that the alchool is not good for our body and the vegetables are healthier. But understand why give you power to continue with your healthy food style.Super book