It's OK to Feel Things Deeply: (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression)

This is the cutest artsy self help book on mental wellness I have read... just like the blurb says, this book is like a hug from friend and it indeed is. In fact, this is kind of hug you would want to give yourself from time to time! 🤗The books has cute, little illustrations like small wisdom nuggets that reminds that having every emotion is normal. Just like being happy or excited is normal, being sad, stressed or depressed is normal too! embrace every emotion and let it pass.💕 Just like those clouds hovering over sun and after a while passed through and sunshine spreads again and make everything bright and beautiful, emotions are like those cloud too, let them pass and everything will be bright and beautiful again! 🌤️

This book is perfect for big sad days. It’s easy to read, light hearted, fun to look at and joyful. I even bought a copy for my friends 7 year old bc even though some of the text is above their age the sentiment of the book is extremely valuable. It has simple reminders and tips for managing big emotions.Love this book.

I bought this for a friend who struggles somedays finding happiness and purpose. They love it. I read though the book myself and its great, its very creative and progressive. Anyone giving it bad reviews just doesnt get the vibe of the book. Its not Jordan Peterson advice vibe, its a pleasant chill vibe and its cute as its intended to be.

Arrived on time and in good condition, brand new. Love the book!

I bought this book for my friend and she loves it!

I love the illustrations and simplicity of the book. Would make a lovely gift.