MethylPro 5mg L-Methylfolate (30 Capsules) - Professional Strength Active Methyl Folate, 5-MTHF Supplement for Mood, Homocysteine Methylation + Immune Support, Non-GMO + Gluten-Free with No Fillers

I usually take the Metabolic Maintenance 5mg methylfolate and this is the exact same. Quite literally, I believe MethylPro is an offshoot of the same company so I'm pretty sure it's an identical product from the same lab. I bought this this time because I wanted a 30 count, and the Metabolic Maintenance one only comes in a 90 count. I wasn't sure I wanted to keep taking these or not, so I got a smaller bottle. I'm pretty sure I will buy the bigger bottle next time because I do like the effect of these and plan to continue taking them. Overall, I feel more energetic and have better concentration and motivation when I take these. I have taken these on and off for several years and I always feel better during the on periods. It is subtle, so I always kind of end up doubting that they're doing anything and stop taking them, but then I always start to feel worse and then start back up again. I took a blood test and was told I have the MTHFR gene mutation and should supplement with a higher dose folate. I kind of thought it was crap but I do feel better when I take this so, I don't know, maybe it's legit. I've also been told that it's important to take this with a B-complex vitamin and I think that's legit as well. This folate causes me a touch of anxiety and irritability if I don't take it with the B-complex, so I would recommend that if you're going to take this. It's expensive but I think it's worth it.

I’ve been using Methyl 5 mg for [specific condition or purpose, e.g., managing energy levels, supporting brain function, etc.], and I’ve noticed positive results. The dosage is just right for me—providing noticeable benefits without any side effects. I appreciate that the tablets are easy to swallow, and they seem to work quickly. I also feel more focused and energized throughout the day, which is exactly what I was hoping for. I’ve been taking it for [X weeks/months], and I’m very satisfied with its effectiveness. I’d recommend it to anyone looking for a reliable [supplement/medication] to support their [specific need].

I received this product really fast and is exactly what I was expecting.

Capsules small and easy to swallow. No odor or flavor. No side effects.Peer reviewed scientific studies report 15mg per day of this form of folate may enhance the effectiveness of prescription antidepressants. After 12 weeks, I don't notice any difference, so am ending the experiment.

Doctor recommended and seems to be fine. One secret in buying. Look for the 90 capsule bottle instead of paying $30.00 for one month, three months $50.00!