SaltWrap Mag R&R - Nighttime Muscle Cramps Support, Natural Sleep Support for Adults with Magnesium Glycinate for Muscle Spasm and Leg Cramps Relief, 90 Capsules

I had been having big trouble sleeping and frequently had night time foot and leg cramps. I've been wrestling with this for a couple of years when a friend told me about this. I am NOT exaggerating when I say that from the time I started this, I have been sleeping like the proverbial "baby". My leg and foot cramps have gone away. If I do have cramping and it wakes me in the middle of the night, just taking one of these will get me back to sleep in no time. I HIGHLY recommend this R&R.

I was skeptical of this product but purchased it anyway, and am glad I did. I have not had any muscle cramps since taking it and have slept better as well....no waking up in the middle of the night. I started with two capsules and then reduced to one in the evening before I retire. I am very pleased with this product.

I've been recently plagued with awful leg cramps at night. I have made sure I'm hydrated, I drink diet tonic water during the day and have done stretches before bed but continued to have nightly cramps that wake me up. I've tried a few different homeopathic remedies as well as nightly massaging my calves with an OTC spray foam but nothing has really made a difference. And when my calves don't cramp, I can feel them quivering! I've been doing a lot of research and although the scientific evidence doesn't support Magnesium as definitively helpful, a lot of people said it is so I bought this last week to try. Also to note there are at least 6 different types of Magnesium and apparently it's the Magnesium Glycinate that is absorbed best. Dose should be about 400mg. daily. After two nights I actually had a night without symptoms. Then a night with quivering. Desperate, I contacted my PCP who suggested I take a vitamin B complex that has up to 100mg Vit B6 in it. Well, I've taken this product and the Vit b complex for 4 days now and I'm without the night cramps. An occasional quiver only. Not sure if they would have improved anyway and I know this isn't a cure all but I'm very grateful for getting some sleep.

I was not sure if it was doing anything. But I ran out before my subscription came in and bring woke up with leg cramps is not my idea of a good sleep! Upon getting the R&R MAG in the leg cramping stopped. I do not plan on running out of it again!

Seems to work my mite time leg cramps happen less and with only 1 tablet each nite. One thing though they taste bad so I take them with dinner.

I order these for my wife, so I have no direct experience with this product except to say, my wife freakin' loves this stuff. She nods off in her rocker every night watching the toob. She would awaken suddenly, in absolute agony with leg cramps. Since stumbling upon MAG R&R, those days are, thankfully, behind us.

I took one pill the first night and did not have a leg cramp. Too 2 pills the next nite and had a leg cramp. took 3 the next nite and had a leg cramp. took 3 last nite and didn't have a leg cramp.

I have been using for a month. I do not have the leg cramps and I am sleeping better. I will continue to use.