Lose It FAsT: the delicious healthy way

This book has some great ideas to live a healthier lifestyle. I love that recipes and daily planning ideas are included. I am more likely to follow a plan, if it is laid out for me, and I don't have to come up with my own ideas. Appethyl is the new rage in losing weight. This book is great at explaining why.

I've read several diet books this past year. This book is my favorite! It has everything broken down into easy to follow steps. It's everything a dieter or someone who is looking to get healthy would need. Workbook pages and fantastic simple recipes really are what helped me succeed.

Great book. I lost weight following the protocol, although the Appethyl was a waste. You are better off just using fresh spinach in your green smoothies, which I ended up doing as the supplement ruined the taste and did nothing for me.

This book is so helpful in getting my healthy life style change right on track. I coupled this with the prospinach and am continuing, successfully, on my weight loss and healthy lifestyle journey.

Great little book.

Great book it helped get me going on clean eating. The book made it so easy!

Fabulous book with professional, easy to follow guide.

Very simple to understand. Lots of good information packed in an easy to read format