Bluebonnet Nutrition Albion Buffered Chelated Magnesium 200 mg, Magnesium Oxide, Stress Relief, Vegan, Non GMO, Gluten Free, Soy Free, Milk Free, Kosher, 60 Vegetable Capsules, 1 Month Supply

I've frequently purchased this magnesium supplement, which I find helpful for falling asleep. It effectively calms my mind, especially when thoughts race at bedtime. A useful tip for it is to take it just before getting into bed. Previously, I would take it about an hour before sleep, but that wasn't effective for me. Now, taking it immediately before lying down has improved its effectiveness significantly, working about 95% of the time.

I've been taking magnesium OTC for 2 years now, but it was hit or miss on what worked. After only 3 weeks using this, it was obvious it was working. Found my new permanent product!

Use as a vitamin supplement.

My friend’s oncology nurse recommended this to help with restful sleep and she shared the recommendation with me. I have tried everything from melatonin to night time pain medications. All of those products leave me groggy if I don’t give myself 8-10 hours to sleep. I love this product because I can take it even if I go to bed late. It doesn’t help me fall asleep (unless I take it an hour before bed time), but helps me have a restful sleep and I don’t wake up groggy. I finally feel refreshed and ready to start my day.

East to swallow and highly recommended by doctor

I read recently about the recommendation of taking a magnesium supplement at bedtime to help with restless sleep. I have found this supplement to help. Will continue purchasing for sure.

It is little pricey but I like its magnesium. Chelated and Oxide help better absorbation.

I decided to try chelated magnesium because regular magnesium really messed up my stomach. This stuff works great and doesn’t make me sick.