FOMI7 Ring Stretch and Resistance Exercise Band | Back, Foot, Leg, and Hand Stretcher, Arm Exerciser | Portable | for Home or Fitness Center Workout, Physical Therapy

Good product. Good resistance.

I bought this specifically for shadow boxing after purchasing TITLE's Aerobic Shadow Boxer & having it snap after just a few months... Anyhow, I find this band much more comfortable to grip, and I love that I can double or triple up for greater resistance (tripling up is great for practicing short, inside punches). The other thing that I love is that I can work all of my punches and combos - the Shadow Boxer felt awkward working hooks and uppercuts. With this band I can throw all of my punches comfortably, and it provides great resistance without having to be anchored. I'm sold on this as a shadow boxing tool - exactly what I was looking for... I guess we'll see how long it holds up, but if my 5 stars are still here after a few months, then you know it's still in tact.

Great 7 ring band that is strong and durable.

Great workout band on The Go and at work

This "miracle band" is just OK...feels like there's less resistance. I have gone through a number of them (4 to be exact in less than 2 years, though not from this dealer) and even though I have not found anything that beats them, they all just seem to get a mysterious cut/break/defect in the centre loop which eventually leads to the break. Wish I knew of a secure way to fix them without compromising the safety! I use them every second day for various workouts (2mile-5mile walks with Leslie Sansone). I suspect that it's the exercises for the legs (squats, lunges) where you step on the centre of the band. I clean them constantly after these particular workouts but it just never seems to be enough...I am NOT a fan of the elastic stretch workout bands as they just don't feel the same as holding the loops. Sad, but I guess I'll just continue "going through them"...this particular band seems less firm but I'll just use the more inner loops. With any luck, maybe it will last longer than the previous ones.