The Firm: Cardio Weight System, 4 DVD Set

I bought this set even though I already have cardio overdrive. This was my first firm DVD and I definitley one of my favorites. It has multiple cardio sections, two of which incorporate weights.High def sculpt is nice for days you don't want to do cardio. It's a little slow moving in the beginning, but I really like that she incorporates stretching throughout the workout instead of having one long section at the end.I didn't like hard core fusion very much when I first tried it, but it's growing on me. The toning sections are good and the cardio sections are super high intensity. Allie takes a bit of time explaining the moves so it's not hard to follow.Cardio party is great when you just want to do some cardio. I like to use DVD if I want an extra long workout, so I do this one after completing a first. If you have a lot of firm DVDs you will probably recognize these exercises. For example, the section Alison leads is found in cardio overdrive. Allie's section incorporates a lot of dance moves; depending on your level of coordination you will probably love or hate this section. It's the last section so I usually just skip it.

I love this DVD collection! I wore out my original set and feared I'd never find a replacement! Great price too! Good job!

Item arrived quickly and brand new. This purchase replaced a lost dvd that was in my exercise collection.

Awesome set and great price! I had the original but broke some of the DVDs, so I purchased this as a replacement...and it was sooo much cheaper than the original one too! All of the workouts are great. This is what originally started my The Firm collection.

I love these videos. You get a full body workout. I especially like the express option when I don't have a lot of time.

thanks

I had the original dvds and loved them. Unfortunately I misplaced them. I tried using these ones and they would not play… how disappointing. A complete waste of money

Works outs can be done with other weights, of course, but I wanted and thought I was ordering a set of pink bellesas well. What happened!