Description
- About this item Dry Fruit Hub Aloo Bukhara, Dried Plum importantly, plum is a rich source of vitamin A too. It boasts of carotenoid zeaxanthin and improves one’s vision Wonderful, juicy fruit with great taste, texture and flavour. It can be used as ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient Plums are loaded with an assortment of healthy components, vitamins and minerals. They are a powerhouse of vitamin A, vitamin C, folate, vitamin K, vitamin B1 and, minerals like magnesium, phosphorus, zinc, calcium, zinc, fluoride and potassium. They also supply dietary fibre and offer low calories without any harmful fats. The high vitamin C content may help in strengthening the immunity system. This vitamin is responsible for building body's resistance against infections and inflammations.
We have been bestowed with amazingly nutritious and delicious fruits; one of these is plum, which is not just tasteful and healthy, but also comes in a panorama of colours. This succulent fruit belongs to the Rosacea family and genus prunus domestica, which also includes almonds and peaches. Plums come in a wide variety of colours and sizes; while most are much firmer and fleshed, some may have colours that may range from yellow to white, green and red. Also known as aloobukhara, taste of the plum ranges from sweet to tart and is super juicy when enjoyed fresh. Plums can be consumed dried and used in jam-making and other delicacies.
