NOW FoodsSupplements, Alpha Lipoic Acid 100 mg with Vitamins C & E, Free Radical Scavenger*, 60 Veg Capsules

Great buy from a great brand. I read Alpha Lipoic Acid is good for you eyes and nervous system, my eyesight isn't as good as it used to be so I thought I would try them, they seem to work well and I haven't had any of the side effects others have complained about. No Insomnia taking them. Now brands have always worked well for me. I will reorder this brand when I'm out. NOW Foods Alpha Lipoic Acid 100mg, 120 Vcaps

Try ALA + zinc the next time you have a viral infection (especially those in the sinus/throat/lungs) including, the recent infections most people are getting in 2020/2021 that starts with a C...wink, wink.The first two days into your infection, (take 2) 15mg of Zinc (L-Methionine) + (take 1) 100mg of ALA once a day (WITH FOOD preferably in morning) for two days, then drop down to 1 zinc + 1 ALA for 6 days.Then stop taking combination altogether...it is possible to take too much zinc. Too much zinc can/will damage your nervous system...look up on YouTube 'The man who ate 100 zinc/vit C gummies every day' - so DO NOT take this stuff every day.Maintenance dose after the 6 days to keep viruses at bay, is then 1 zinc + 1 ALA once a week (best taken in morning with food). If you get those white canker sores inside your mouth, stop taking combination, that means your body is at the zinc limit.Do NOT take this combination without food, or you WILL feel sick to your stomach!Basically, the zinc does the heavy lifting in fighting the virus, but the ALA helps the zinc enter the cell membrane. Your body makes ALA naturally, but our current diets don't help make much. Viruses have trouble replicating with zinc. ALA, is a carrier molecule for zinc that makes it last longer in your body and helps it penetrate cell walls.Did you know one of the side effects of a zinc deficiency is loss of smell and taste? What else has been known recently to cause a loss of smell and taste? Your doctor will tell you to take zinc if you get diagnosed with the Rona, they just don't know about the ALA connection to make it more effective.

I use alpha lipoic acid as part of a relatively comprehensive vitamin and supplement contingent to support my health.

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Will buy again.

Taking with B6 and B12 for about 2 weeks and already feeling better, more energy.

Good so far. No complaints.

If you have neuropathy from diabetes get some Alpha Lipoic Acid. It really calms down the nerves! Take it every day and see the difference.