Description
- 3 Real Time Workouts you do right along with the DVD
- Evaluation sheets for each workout so you can pass them.
- Great for any player young or old to get in shape and improve their game.
- A complete dribbling workout - stationary and on the move.
- No more guessing on what drills, how long, how many reps, etc.
Handle the Rock Basketball Dribbling Workout Video - Intermediate - High School to Advanced Youth Players