Anthony's Premium Lupin Flour, 1 Pound, Gluten Free, Non GMO, Vegan and Keto Friendly

I'm weird but I use this on my salads and steamed veggies! Sprinkle 2-3 TBSP all over my bowl of wet food, stab and stir a lil, and it creates a texture like u sprinkled parmesan cheese, but keto friendly! I usually salt, pepper, sprinkle this, ground flax seed, and nutritional yeast, and stir up. My salads/steamed veggies usually have olive oil drizzled too. I look forward to it everyday. The added fiber alone is reason enough, but I enjoy the VERY, VERY slightly bitter taste. It's good. I've also used this to make microwave keto bread- stir 2 TBSP, 1 egg, 1/2 tsp baking powder, 1 TBSP butter or olive oil, salt, ground flax, stir, nuke for 1:15! I then slice, toast, and slather w/avocado or cream cheese. Enjoy!

Great product would recommend to anyone.

This flour is perfect if your doing keto to loose some weight, just make one tortilla and use even just a little of this flour with a combination flour, like almond or coconut, and you’ll go from intermediate fasting to immediate fasting, because you’ll throw it all away. This flour taste like dirty soap scum on the bottom of you bathtub. It doesn’t matter what you do to it like adding butter, adding salt etc. Unless you like New York pizza that’s been laying on the sidewalk of 45th street for a 6 hours the flour is not for you.

This is fine for some savory uses but had a noticeable bean flavor that doesn't go well with sweet items or lighter flavored breads.

I follow a Keto plan and heard lupin flour is amazing. I used them in making tortillas and they seem to be the perfect replacement for corn flour, besides that, i used them to make biscuits, taste was amazing 🥰🥰🥰

After reading a lot of reviews of Anthony’s lupin flour and other brands, I chose this because it’s less bitter than most lupin flour brands. Milder flavor, good texture and I’ll definitely be buying this again.

Not good value for money.

In my now constant effort to reduce carbs, this worked great in "sugar" cookies, cupcakes, and Reeses Cups cookies. I was concerned about the reported taste issues but either my wife and I don't have the necessary genetics to notice it or Anthony's has solved it. Either way it works for us as a substitute for coconut flour in baked goods recipes without changing the ratios of the other ingredients.