Quercus Calm the F**k Down

Much as I loved ‘The Life-Changing Magic...’ and ‘Get Your Sh*t Together’, I found this addition to the series somewhat formulaic and simplistic but did flag some ideas that might be useful. However, the excessive repetition, especially regarding ‘dealing with your chosen adventure’, is extremely irritating and totally unnecessary. Took the edge off what could have been a good, if superficial, read. Has made me think twice about ‘You Do You’.

Really like the author’s books and only have one to go. This is definitely not for everyone, but if you want a light hearted approach to helping you get anxiety under control, this is a good choice for you. It hasn’t solved all my problems (not was I expecting it to), but it has helped me put things into perspective.

Love these books. Sarah Knight has a way of telling you how it is in a no-nonsense way. Lots of sound advice for getting through life and being the best version of yourself.

Love her books really sort me out when I am low or struggling keep them coming

It was a present