Bloomsbury Indistractable: How To Control Your Attention And Choose Your Life

Good book

I realized I was essentially being a people pleaser by giving in to distractions and immediately responding to texts, Teams, emails and more.I was always “available” and “so helpful”. Ultimately, at the cost of losing my peace of mind and focus.This book has helped me “defend my focus” and my prioritize traction toward my goals first before giving in to distractions that serve others’ agenda.Love the book. Highly apt for the world we live in today, and unfortunately, the importance of this book will only increase with every year passing.

I found this book a well written and very accessible. The premise and some of the recommendations seem obvious but I certainly wasn’t doing them and am very easily distracted. There are plenty of tools, tips and ideas in here that I am trying out. It’s a great reminder to pay attention to where my time is going, and get more out of life.

The book speaks for itself, I could take quite a few concepts and use it in everyday life. Got more out of it than most self-improvement books. I recommend reading it.

If you can focus well enough to finish the book you likely do not need the book. Its a decent book though.