Solgar Niacin (Vitamin B3) 500 mg, 250 Vegetable Capsules - Cardiovascular Support - Energy Metabolism - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 250 Servings

If you follow the Niatonin protocol which is melatonin + flush Niacin, this product works well. Twtr has banned the researcher whose work is healing long haul & acutely ill cv19 pts plus those with issues from the shot. Find info on Tele gram app currently and see for yourself. Melatonin keeps the flush from occurring and Niacin keeps the melatonin from making you groggy- both work together to get into you cells at a molecular level and fight inflammation. No alcohol, other meds, apples (pectin) within 3 hours and it’s even better when done after a meal. Lots of other health benefits but read the Niatonin protocol yourself for more details. It is saving ppl. This product has veg outer capsule which is fine- some use aloe which interferes w niacin getting into your cells. If are niacin deficient and melatonin deficient, we will have severe illness if exposed to CV19 or its variants.

The product description states:"No-flush delivery; The unique inositol-bound Niacin in this formula allows for gentle, No-Flush delivery of niacin to the body; Provides 400 mg of niacin (as inositol Hexanicotinate) per serving"It's just flat out wrong; this is nicotinic acid. Not sure why it states this on the product description; needs to be changed.Let me assure you, this very much IS the flushing kind! I took one pill, and after 15-20 minutes nothing happened. I thought it was a dud.Oh, and then it hit! MY GOD what a flush! It lasted over an hour, and it was extremely uncomfortable.Keep in mind I have taken 4.000 to 5,000mg of niacin in the past, so I know what flushing is! This is only 500mg and wow does it punch!With that out of the way, others have stated sometimes you get a flush and sometimes you don't; not sure why but in any case it seems very high quality.

"Niacin: The Real Story" helped me to see why to take niacin and let me know the flush will barely be noticable with continued use. The first time I took Niacin after breakfast I had the full flush and a little itching. This was greatly reduced by taking it before bedtime. And the author was right. After a few days the flush is no problem.Pros for me (female age 59)1.niacin lowers cholesterol and triglycerides (which is the reason I started taking Niacin).2. Anti-anxiety effect which is helping me sleep soundly.3. Reduces allergies. My nasal sinuses are very clear after starting niacin. I have had mild nasal congestion my whole life, so this is a big change for me.4. Reduces brain fog. I had become mildly fearful of driving on the highway. I have noticed over the past 3 weeks with taking niacin, that my confidence in driving is restored. Yay!Advice:1. Stay with it. For most people the flush is greatly reduced in about a week or so.2. Take equal amount of Vitamin C.I take Niacin 500mg + Vitamin C 500mg both twice a day. I think the combination with Vitamin C reduced my mild arthritis so that I no longer need to take Solgar 7 for athritis relief.3. Read "Niacin: The Real Story" for more information. Bottom line is that Niacin plays a role in very many body processes and improving these reactions with niacin is therapeutic.4. If the flush is a problem it can help to take 1000mg Vitamin C three times a day. It deals with histamine that tissues release when taking niacin.Anyway, I suspect my lipid profile numbers were elevated because I was consuming 12 cups whole milk weekly...mostly as homemade yogurt and homemade tapioca. I stopped that and mostly only use a little 2% milk in my tea now. But I am glad I had high lipids because it led me to learning about niacin. And I feel so much better now. (My doctor had a secretary call me to report high labs and to recommend statin drug. I declined the med. After thinking it all over I realized I was overdoing it with milk...and then decided to try niacin.)

Lowers cholesterolHelps relieve arthritisHelps you adapt to heat and cold betterTreats bipolar and schizophrenia naturallyCAn alleviate depression improve moodBetter sleep at nightTake w double the amount of vitamin C and can prevent histamine response. No more allergies.Great book (niacin the real story) , documentsdocuments how Abram Hoffer treated these issues and more for over 50 years. Mostly with just 3g niacin daily.

I got this supplement specifically for the flush. I've done much damage to my skin over the years sun bathing, drinking, smoking... I take many vitamins for skin regeneration. Niacin really accelerates the flow and absorption of my vitamins to the sublayers of my tissues. My skin is regenerating and I think it has much to do with the Niacin. I love the flush & I enjoy doing 30 minutes of cardio for a nice detox sweat. It takes 30 minutes if I take the capsule in a whole or if I open the capsule & shake in water it kicks in instantly. I really like this brand & I love how its acting as a part of the process of rebuilding my skin.