5HTP MAX – Ultra High Strength 800mg Griffonia Seed Extract 180 Vegan Capsules (not 5 HTP Tablets) – High Absorption 5-HTP - 100mg from 800mg Griffonia Seed Extract - with 100% NRV Dose of Vitamin B6

I don't know that this is officially an antidepressant, but I have experienced a stop in run-away negative thinking. It calms down my mind and then I can think rationally again and don't go crashing. Two of the side effects I have experienced at the beginning of using 5htp years ago, is nausea (including a runny tummy) and headaches. I also need to drink more water. Personally, I prefer to take them in the evening as previously, when I took them in the morning, I got incredibly tired. Years ago, I started with quite low doses, like 50mg. Then I gradually increased the dose until my mind felt better and more at peace. When I feel that I am going to crash, it is usually that I haven't used them for a couple of days. My sleep is now solid and I started to dream again, which is healing in itself. Moreover, I have observed that it regulates my appetite and now I only eat when I am hungry. But be aware, that the potency of the herbs go down after 6 months. So if you go over the 6 months, the effect will go down. Also, different suppliers have different recipes and therefore, different effects. My old supplier has disappeared from Amazon. This one was a good replacement for me.

Definitely works for me! Can feel a big difference in my anxiety levels. Didn't think about it but then it clicked I'd been feeling much better within myself since taking these alongside the Boost one's! Be buying both again but last ages anyways!

I find this works really well if taken 15ms before bed with some sleepy tea. If I leave it longer I go past the sleepiness so I try to do it same time every night which seems to help with sleep too. Doesn’t make me groggy the next day either. Have always had difficulty sleeping and it does help.

Well ,the pills are easy to swallow , however my sleep it's been the same not that I have a sleeping problem.I haven't see any changes on my anxiety tbh so I don't think they work for me personally.I had use them for about three weeks.

I have now bought this product several times as I've found it's actually effective. I have fairly good sleep hygiene and I wear a Whoop health tracker so I can actually see the difference in my sleep on the days I do and don't take this product. I typically take two each night; I don't think it improves my ability to fall asleep but I do know I have a more restful night with fewer disturbances.I haven't had any gastric issues like some others have reported, so I can't comment on that. The pills are fairly tasteless and are smooth, therefore easy to swallow.Each person is different and your reaction to any medication will also be different. For me, these work really well and have suggested it to friends and family.

This product is the best i have tried .it seems stronger but with no side effects .i have more energy ,less pain and i am sleeping better .

I started taking this when I realised my menopause tension, depression and grumpiness might lose me my job. I take 2 each morning and I'm back to my old self. My sleep is much improved too.I like this brand better than any other because it only has griffonia seed and no other herbs. Many brands seem to add other stuff which gas different effects which I don't want.BTW you can't take this along with certain prescription antidepressants and migraine tablets. Make sure you check carefully.

Arrived quickly, all packaged as you would expect (double sealed) I have been using them a few days now and not felt any different but I’ll continue and hopefully I will see some positive changes soon.