Bright Line Eating Official Food Journal | Daily Meal Planner and Food Journal for Bright Line Eaters | 90 Days | Black | Use to Stay Accountable and Track Food, Water, and Weight Loss (Black)

It shouldn't cost this much - overpriced but GREAT layout to kickstart the Food plan and have accountability. I May copy the format on printouts done myself but this is pretty and easy and ready to go. ITS PART OF MY PROGRAM TO USE IN SELF-CARE so I purchased. If you can afford it ... yeah great to start with. If not copy the page and carry on. Would love to see this brought down to half the price that would be appropriate.

For anyone new to BLE, it is a very simple approach in concept, but it's the details that become hard to keep track of. This little book let's you do just that. I leave it in my kitchen, right near where I prepare and enjoy my meals, so it can be easily referenced. There is plenty of space on each day's entry to include the details you need (without wasting space). There is easy/valuable reference material at the front of the book which makes it really easy to remember quantities and ideas for the next day. And I love all of the extra touches -- at a glance daily summary grid, color-in your path day-by-day to see an unbroken chain, a great book mark that allows you to mark more than one page (I use it for the plan reference & the summary grid) and ... gold stars! I was a young kid the last time I got a gold star, and now I get to give myself one each day, for a job well done. Just love this! If you're looking to organize and capture your daily BLE plan, this is the way to do it!

I feel the little box it comes in is very unnecessary and is probably part of the reason for the higher price. Also not totally pleased with all the instructional pages in the front of the planner. If you've read the book, you likely don't need all of that. I'd rather just have some more food tracking pages. Either way, it's still a good product.

I am pleased with the contents of the book as well as the quality of the paper within the book. I am disappointed somewhat with the cover.It did come boxed very nicely but I was a bit underwhelmed with the cover itself for the price.Wish it were made in the USA!

I have been doing Bright Line Eating since 2016. I came across their journals just recently. I am thrilled with all the products! First of all, they were each packaged beautifully. Second, these are all such top quality. I just couldn’t believe it. And the refrigerator magnets are well made and substantial. The journals are really gorgeous inside and out. They look really nice together on my nightstand. I highly recommend this entire package.

Like the spiral binding so the book can be folded into a single page size and laid flat for writing on either side. The paper quality is nice and the space in which to write notes or journal the day's gratitude is convenient. References to BLE days, and the food commitment are there if you are a BLE eater. It's just that this is so overpriced. Comes in a very lovely, but useless, box. I suppose that would be nice for gift-giving, but for me, it just adds unnecessary cost. Going forward, I would tend to emulate the format on my own and not buy this again unless the price comes down significantly.

I really like this journal because it helps me think about the foods I am eating. Then I can take action and adjust my eating habits as necessary. The paper quality is very thick and sturdy. The food journal is easy to use. I enjoy the quotes too.It's easy to see when my foods are helping me, and when they are not helping. The great thing about this journal is the ability to see what is working well. When I go back a month or two, I can see what foods helped me reach my goals.

When I started bright line eating I bought a less expensive journal and kept track but once I finished six weeks I Decided to start the new year with the BLE journal and I have to say that I love it. It contains all the important information and I’m glad I made this purchase.