Allen Carr's Easy Way to Quit Vaping

I was vaping for over 4 years and was ready to quit but knew it hadn’t worked when I I tried in the past. I realized after reading this that the method I tried before was the wrong one, and It is amazing how simple things can be when you realize quitting is all mental. It has been a week since I have vaped and I will honestly say I have no desire to. The one thing I didn’t like that the author argued is that there are no “physical” withdrawal symptoms of quitting, which hasn’t been the case for me. I have definitely been having night sweats and terrible insomnia since I quit and I think it is sort of impossible for your body not to react to removing a drug that it has been used to for years. Other than that I am very happy with the book and I recommend this to anyone I know who is struggling to quit!

I bought this book, wow, just amazing, received it Wednesday evening, started reading it the moment I opened the box, and by Thursday morning I had my last hit, I was only 80 pages in when I made the decision that I did not desire to do it again. This book works if you allow yourself to have an open mind, I have smoked off and on for over 30 years, and this is the first time I truly feel that I am free from this addiction, today is now Friday, and I still have zero desires, and my withdrawals are minimal thanks to this book, it focuses more on the mental side of the addiction, and anyone who truly has the desire to quit should read this book, you will not be disappointed! I am now done with this book, and I can't say enough wonderful things about it!Update: I am now 1 week in to being a non-smoking vapor, I feel great and have zero desires to smoke again!

It was a whole new experience reading this book and having a point hammered into my head using logic. I've tried to quit using my own willpower and failed 3 times. This feels different. I threw away my vape a couple days into reading this book. I wasn't even half finished with the book and it was just like something clicked and it suddenly became easy to say I don't want this. I have to say also that I was super skeptical that a book could help me quit vaping. I literally laughed about it joking to family and friends that "I'd try anything at this point" but was highly doubtful about it. I was wrong...at a time in my life filled with stress and severe anxiety, a time I am emotionally unhinged, and not able to think logically much anymore because my feelings override the logical side...this book used nothing but logic and honesty to get a point across and it's exactly how my brain needed to receive this kind of information. I'm 3 days in which I know isn't long and I've made it this far before..but this feels different. I'm able to brush the cravings or thoughts off easily and not obsess on them. If you're skeptical about purchasing, don't be...take the leap!

I have been vaping on and off (mostly on) since the pandemic. I have probably tried to quit 100+ times and it has never ever stuck. Even when I had quit for months, I was still having cravings every single day. I have tried every form of NRTs - patches, gum, mints. I have tried nicotine free vapes. Despite doing what I thought were all of the right things, I could never quit. I truly thought the only thing that could get me to quit was getting pregnant, and that is not in the cards for me for years.I bought this book as a last ditch effort, as I figured the worst that could happen is it doesn't work.I read the whole book and by the end of it I had no desire to vape anymore. I took my last puff and was done. Craving or thoughts of the vape dont even cross my mind. I feel finally free any I am so happy!!

I was a cigarette smoker who switched to vaping when you were told it was way better for you!! I couldn't go an hour without a vape, but one day I decided to quit. I was so dependent on a vape and I was sick of nicotine having control over me. With that being said, I think you have to want to quit to read this book succeed. But, it DEFINITELY helped me get through it! It was pretty boring, but as long as you adopt the mindset that is in this book, I think you'll be successful. If you stumble across this review, just give the book a chance and see what happens!! I haven't even had the desire to vape in over a week!

Good author

I never thought I would have the willpower to quit vaping. Turns out, you don’t need willpower, you just need to learn the truth!!! 10/10 recommend reading this book. I am free from the nicotine grip and living such a blissful life. Thank you Allen Carr!!!

I Quit Vaping so I guess that's the best review I can give. This book does a great job changing your mindset definitely recommend

Having tried (and failed) to quit vaping on a few occasions, using just will power, I decided to give this a go…I had nothing to lose for the price of 2 disposables and I could get through 2 of them a day!The book is repetitive, but that is how it works - it retrains your thought process!When I tried to quit with will power I felt constantly deprived and unable to think of anything else for the first week - I felt like I was suffering such bad symptoms of withdrawal (low mood, headaches etc)It is 3 days since I finished the book and I have hardly even thought about vaping and when I do it’s generally a fleeting moment and I move on. I know it is early days but I have had no physical withdrawal symptoms and don’t ever want to go back to being a slave to nicotine.This book makes such a difference and I am done with nicotine for life!

I stopped 2 months ago after finishing the book and forgot about it. Easiest way to stop

Up until the last minute I didn't think I could do it. Then I took my last vape and I am CONFIDENT I'm a non-vaper. Praise God!!! And the help of easy way it works

If you want to quit - this is the holy grail.Don’t think, just buy.

So interesting and has completely changed my mindset , would definitely recommend to anyone who wants to quit nicotine. Amazing