Movement God Vinyl Coated Kettlebells 3 Pieces– Weight Available: 5, 10, 15 lbs

Description

Movement Cast Iron Kettlebell Switch up your fitness routine with the Cast Iron Kettlebell. With its round ball-like profile and integrated loop handle, the kettlebell works as weight resistance and as a counter balance for a variety of upper- and lower-body exercises. Use the kettlebell to exercise all major muscle groups, including arms, chest, back, abs, and legs. The benefits of kettlebell exercises range from building muscles, enhancing core strength, and improving balance to promoting better bone health, burning calories, boosting energy levels, enhancing mood, and more. 3 Pieces:5, 10, 15 lbs.Choose the optimal amount of weight for specific exercises to accommodate your individual fitness level and gradually increase the weight of it. And you can exercise with your friends and family, it will make the exercise more fun.