BZK Foldable Pull Up/Chin up Bar for Doorway with Mount Hook No Screw - Home Fitness Equipment for Strength Training and Full Body Exercise, Include Power Ropes

Description

Build Up Your Upper Body Effectively With today’s busy life, it’s difficult to find time to do exercise we need or spend expensive fee to be a gym member. The 2020 newest pull-up bar can transform your home into a fitness center. Perfect for pull-ups, chin-ups, sit-ups, dips, back exercises and more. Gives you a way to build and tone muscle with convenience and versatility. Features: √Foldable design make it a best space saver. √High quality foam: no blisters on your hands. √Maximum stability, robust, high quality construction. √Newly door pads can prevent damage to your door frame. Before Using the Pull-Up Bar, Please Read The Following SAFETY & USE INSTRUCTIONS carefully: How To Use: 1) Make sure the door frame is in good condition and can withstand the stresses caused by using the pull up bar (this is not suitable for plasterboard walls for example). 2) ONLY use the top bar to perform the fitness exercises. 3) DO NOT use the pull-up bar in an area near stairs. 4) DO NOT jump up to grab the bar, as it may come loose from its anchoring. 5) DO NOT hang on the pull up bar from your feet or legs. 6) Perform the various pull-up exercises only in a straight posture, with controlled movement (do not swing or jerk your body). 7) DO NOT exceed under any circumstance the maximum load capacity of 440 lbs Package 1 * Pull Up Bar 1 * Installation instructions 1 Pair of Resistence Straps