Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes Paperback – March 3, 2020

The media could not be loaded. I just got this book and read through the recipes. I’m so glad I got it. I did keto for a couple of years and I stopped because I found myself constantly falling off ketosis because it was too hard to deal with cravings and all sugars gave me a headache. I’m Mexican so it’s hard to move away from delicious and fattening Mexican food. I mean in my culture we are always celebrating something so sticking to keto was hard. Well now with 50lbs above my healthy weight and at the border of unhealthy diagnosis (diabetes, cholesterol) I’m determined to get back in shape and keto is the dieting I’ve found the most effective so THIS book has tasty recipes, no weird ingredients (hardest I found is coconut and almond flour which are easy), and easy to make recipes (e.g. breads are mug breads, same for most desserts) which by the way are also well portioned as my family does no want to join on keto, hate most of the recipes, so I can make my own without adding lots of cooking time. Each recipe has a picture, I mean see why I say this is the BEST keto recipes book? It’s just perfect!!!

How does this book not come up FIRST when looking for Keto cookbooks?!? This is absolutely the best kept keto secret! Everything has a color picture for the ungifted cooks like myself. If you don't like coconut flour, he gives you other versions of the same recipe with almond flour, etc. Recipes are easy to follow and the beginning of the book has some basic facts to help keto followers new and old.This is a sturdy, hard cover book with clear, color pictures. I have a lot of keto cookbooks and THIS book is an insane bargain for the price. This is also the first cookbook I've bought were EVERY recipe is one that I want to try.I found this guy on YOUTUBE when I was looking for new recipes as I was getting bored and really wanting to try something new and flavorful. I needed a taste bud change and I REALLY got it with this rock n roll chef. So far I have tried several of his recipes and they do not disappoint. The meatloaf is my favorite and it is so unexpected how good it is. Not at all dry and his recipes aren't covered in cheese like so many other recipes.Cookbook or YouTube I feel like a found the best kept secret of keto cooking and entertainment in general!

This is a great fine for some clever ideas on keto meals. I’ve been keto for two years and the same old same old starts to get old. This is a good little inspirational book has some cool things to do with bread in it, too, and ways to make other bread like things is delicious so far !

The recipes are really good. I’ve been eating from this cookbook exclusively for a month now.The only thing I didn’t like is that it’s already falling apart already.Maybe mine was faulty, but I would recommend not laying the book completely flat on a table because that’s how my pages started pulling out from the spine.

Great book to follow

Great

I love every recipe in this book. I started my diet before I had this book and it was getting bland and boring real quick but then I got this book and it really opened my mind on how many things I was missing out on. From the condiments and entrees to even desserts, this has really helped me stay in ketosis and highly recommend for anyone starting their keto diet!

Love, love, love the layout! Fast glance at the top of each recipe is servings, prep n cooking times, followed by nutrition info (cals, net carbs, carbs, fat, protein, fiber). Really appreciate the font is large enuf, no bifocals needed. This beautiful cookbook, by Sahil of Headbangers Kitchen utube fame, features different background colors that are easy on the eyes (dislike all white pages). No, I'm not a graphic designer LOL. And for the Americans w/out a food scale there's even a conversions page. I also value the lil tips he includes; the factoids lend themselves to improving your overall cooking skills. Now for the recipes themselves, they are wonderful n different. He cooks everything from down home, comfort food to more traditional ones. If you've ever followed one of his dishes, you know it's approachable, full of varied flavors n ups your cooking game tremendously. Sahil is my favorite utube keto chef n channel! Get the book, you won't be disappointed. 🤘🥰

This is the only keto cookbook you need. I bought a bunch of keto cookbooks, this is the only one I use. The author also has a keto cooking website but get the book. Amazing recipes, great pictures, pretty easy recipes that are full of flavour. Breakfast, snacks, dinner, sweets… you’ll look forward to cooking and eating on keto with this book!

Can just about hear Sahil speaking when I read the book. It is easy to read, full of excellent recipes that don't need a lot of obscure ingredients. Highly recommend it

I love this book! Already tried like 30 recipes. Recipes are quite easy and very tasty. Book has illustrations and has some vegetarian options.Main advantages:+ tasty recipes+ images+ calories / nutrition information provided+ alternatives to regular (many carbs containing) recipes like bread, ketchup, desserts+ most of products are easy to find in a local store+ some vegetarian recipes

I bought the Kindle version coz that's what was avbl. Love the easy and yummy recipes. Practical and affordable Keto recipes

Superbly presented keto recipies and every one tried so far a winner