Barbell Nutrition's Micellar Casein - Grass Fed - New Zealand - 1 Kg

I've never used casein before even I've worked out for 16 years. It was always recommended to me but I thought normal food protein intake would be fine for me and besides I was already consuming whey protein isolate. However on a hunch I started it and here's my review -It smells like milk powder, however the taste of milk is too faint to notice and adding artificial flavour like vanilla completely replaces that too. I don't consider flavour a big thing for protein supplements but that's my thing. A lot of people don't like karela for example but it's taste doesn't speak of its quality.Over a period of 3 weeks regular intake, I've noticed changes in that my muscles are stronger and better formed as they grow, they also seem to repair and recuperate perfectly overnight from vigorous workout that day. I would say the pump has increased in short and I can feel my muscles respond better under vigour.At this price point, this is by far the best choice for casein at amazon. Legitimate product and bang for the buck.

I like the product as it used to dilute fast and I used it before sleeping. This helped me to fuel my protein requirements when I was a sleep.

I have tried Casein of other brands in the past and this was my first time trying this brand. On the outset the product came in without any flavor, which is my preference. It tastes like milk powder if tasted in powder form, nothing wrong about it according to me. Twice a day before meals I mix the powder (1scoop) with a glass of cool water, pinch of pepper, 1 tsp jaggery powder and 2 spoons of coconut oil and shake it up in a shaker. It gets creamy and works well. Mixing it with hot water makes it lumpy and non mixable. I have not experienced any digestive issues so far. I do consume 1 tbsp of apple cider vinegar every morning on empty stomach everyday so that could explain why I am able to digest protein better. This has helped me cut carbs and manage sugar craving much better for sure!!! I am shedding fat rapidly by using this to replace grain carbs. My energy level and muscle density seems to be improving proportional to my workout. I also supplement Omega3, 10k Vit D3 with 100mcg Vit K2 and Zincovit syrup everyday.I will continue to use this product and get my blood work done after a month and share my thoughts and knowledge here.

product seems ok, vale for money, packaging is terrible, press lock does not work, have to transfer to another storage container, resulting in extra work,spillage etc.

Tampered packaging and without invoice neither available in download invoice drink at your own risk😂😂

it tastes best then my Himalaya questa whey... very smooth. easy mix-ability. gives a milk like after taste. I add sometimes cinnamon powder for taste as well as its benefits. keeps me full for 8hrs. value for money.But please pack them in a ziplock poly bag as the paper bag gets damaged during transit and resealable seal stops working after 5-10 days.Also provide some flavours with it.

This is my first attempt with casein...I mix whey protein and casein in 1:1 ratio... Earlier for an year i had been taking only whey protein.. Then i come to know whey is only for instant protein supply while casein gives continuous protein supply for 6-7 hrs....have been consuming casein for 2 weeks now before hitting bed... First 2-3 days it was heavy on stomach while getting up in the morning, after that feeling normal, no gas no digestion issue as such...Like i said Casein releases protein slowly for 6-7 hrs, so it keeps your muscle pump sustained till next day too, muscle soarness is also reduced substantially compared to whey...Remember your body needs protein more on next day than same day.. As next day it really starts repairing and crave for more nourishment...Taste wise it is just like unsweetened milk powder, it's very fine....

Taste and smell like powder milk without sweetness. Recovery is okay. Mixability is not nice.