Is It Worth Dying For?: How To Make Stress Work For You - Not Against You

My goodness ! Is he talking/ writing about me? Am still in hospital after four months as effect of a bug . Stress added to my problems so panic attacks play a reasonable part in recovery. No it is certainly not worth dying for and full marks to this author! The hospital Drs all found it valuable for me to read regularly and put it into practice. You don't have to be that I'll to read the advice here and possibly avoid a good deal of stress!

book arrived as described, no problems, excellent.

workaholicな循環器科医が忙しく働いているさなか心臓発作で倒れたことをきっかけに生活を見直し、ストレスマネージメントについて記載された書。平易にわかりやすく書かれていると思います。忙しく働くのも良いですが、自分が死んだら元も子もないよ。

This personal experience and lessons learned and offered for others benefit is so useful. Thank you for writing it. It's one of the few on my nightstand.

This book really hit home for me...a hot reactor with OCD and perfectionist, workaholic habits. I just had my 19th catheterization and I have also had a triple bypass (6 years ago.) I guess I am a slow learner! A very worthwhile read!!