Wild Goose Qigong VI (the sixth set of movements in the wild goose system) is also widely known as Patting Along the Meridians Qigong exercise. One pats 12 meridians in a specific order and direction, combined with walking in the Kunlun Bagua circle (meditative walking). In this way, practitioners are able to open their crown and Bubbling Spring acupoints, relax, detoxify and nourish their internal organs. This lovely practice integrates moving Qigong with meditation and acupuncture or acupressure. It's simple movements and meditative tempo makes it enjoyable for everyone to practice regardless of age or physical strength. This medical Qigong is also well known for its curative power in preventing Qigong deviations. If you are practicing Tai Chi, Yoga or any martial art, you should use this qigong at the end of your practice.
T**N
Good Demonstrations
Good demonstration of stimulating certain acupoints along the meridian from various angles. The instruction could have been clearer. Most of the learning will come from observing the demonstrations and copying them. They are simple enough to follow. I use the techniques as part of my warm up.
D**K
Easy to learn from
A very good instructional DVD. Clearly presented with numerous demonstrations.
R**Z
Ruben
we can much of wild goose qigong for avoid any qi diviation and i get the result very fast i highly recomend these dvd.
Y**N
It's Ok
Not much to say, you can watch the first 5 minutes after the long intro and get it. It's good for a warm up before practice.
A**G
Patting along the meridians
Great learning tool - it would be a bit easier to follow if the "patting" were slower initially so the process could be learned corectly.
J**S
Can't Miss
Before purchasing this little diamond in the rough my wild geese were running a muck throughout the entire village, what with the burning and pillaging. I had failed them as a master. I hung my head in shame for many days waiting for my last hope for controlling these vile geese. Finally I took the plunge and the answers were immediately clear. So I rounded up all of these dastardly creatures. As I wrested each beast to the ground and practiced the methods in this film, my geese had their chi balanced in no time. My geese are no longer wild, but rather functioning members of our village society. Thank you for this brilliant piece of handiwork.
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